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? asked in HealthMen's Health · 2 months ago

Why does all my self control and discipline go out the window when I first wake up and how do I change it?

2 Answers

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  • Anonymous
    2 weeks ago

    You might have to practice meditation for longer hours

  • ?
    Lv 4
    2 months ago

    maybe jump in the shower as soon as u get up.

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