How do i get rid of iinflammation from out the body?
- .Lv 71 month ago
Some say cutting sugar out of their diet helped immensely. Depending on where you have inflammation and how severe it is, that may be a question for your physician.
The article below provides some tips such as stop smoking (if applicable), eat anti-inflammatory foods (fatty fish, vegetables, whole grains, nuts, and legumes, and to reduce stress. See the link below for more detail.