Can these foods help increase testosterone levels naturally?
Grass-fed beef
Bison
Salmon
Cage-free eggs
Organic milk
Grass-fed butter
Mixed nuts
Oranges
Bananas
Pineapple
Apples
Watermelon
Carrots
Broccoli
Spinach
Lettuce
Peppers
6 Answers
- 3 days ago
not sure about food increasing testosterone. ask a doc for sure. I would however, make certain that you're getting your doctor visits in, you are using condoms, applying a penis health creme to your penis too- Man1 Man Oil is a great one. Cheers.
- hartLv 62 months ago
goji berry, wall nuts, nettle roots,
no grains, no dairy, no carbonated drinks, no sweeteners
- Anonymous2 months ago
ask your dr. They tend to know what works and what does not
- Digital OneLv 72 months ago
A little but not much.
The list is good for overall health but nothing magical.
Keep researching.
The free information is on the internet.
Several websites information combined will complete your journey.
I spent many hours researching testosterone.
I will not give away my research to total strangers.
Exercise, rest and 5 inexpensive individual very common natural supplements all under $20.00 will give testosterone a really good boost.
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- Michal SychraLv 72 months ago
Why do you need to increase testosterone level? It is a matter of your freedom even if you would be forced to DECREASE it!