Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

Why does my poop get hard when I eat almonds?

3 Answers

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  • donnie
    Lv 6
    1 month ago

    Some foods just affect your poops 

  • Anonymous
    1 month ago

    Almonds are rich in fiber. An ounce of almonds (about 23 kernels) contains 3.5 grams of fiber (1). Though this is good, excess intake of fiber can lead to constipation and a host of other gastrointestinal issues if not combined with enough water intake.

  • Anonymous
    1 month ago

    your nuts,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

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