What's the best way to stay calm when your really mad angry💢 😡 🤬👹as hell ?

10 Answers

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  • Smokie
    Lv 6
    4 months ago

    Weed helps. It's nearly impossible to be angry while high.

  • 4 months ago

    I usually quote Psalm 37 to myself.  And remember that God said, "Vengeance is Mine, I shall repay".  And remember all those passages about what God is going to do to the wicked.  They will get theirs.  Your job is to forgive, be merciful, pray for them (pray that God will give them peace, as well as you).  

  • 4 months ago

    Say the f word a lot

  • Rick
    Lv 6
    4 months ago

    do something to keep your mind busy, like cleaning your rifle ............................

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  • Kin
    Lv 6
    4 months ago

    Seek refuge in God from God. Say, I seek your refuge my Lord and you should be able to calm down. You should also sit down and drink a full glass of water. Go to sleep..you can also take a nap and get away from others. Seeking refuge in God is the very best.

  • 4 months ago

    Let us say somebody has criticized you. You get angry/upset. When you get angry/upset, do not react immediately. Think to yourself, 

    ‘Do I have in me the defects that have been pointed out by them? If in case, those defects are there in me, then, is it not my mistake to get angry/upset with them? However, if the blemishes pointed out by them are not present in me, then why should I get angry/upset with them?’

    If you thus give an opportunity for such an enquiry and spend time in introspection, your anger will subside.

  • 4 months ago

    Immediately get out of the situation and keep your month shut......cool down by yourself.

  • 4 months ago

    Compartmentalize....put your anger in a box until you are ready to deal with it and forgive

    otherwise it will rot your soul

  • Anonymous
    4 months ago

    I really wish I knew right about now. My best suggestion is to isolate yourself from people until your adrenaline rush wears off.

  • Dze
    Lv 7
    4 months ago

    walk away from the situation ...

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