Is it possible to drink too much water? ?
It’s a really hot day and i’ve drank about 2L or more of water and probably over a litre of juice as well, if you pee lots is it okay? is this healthy and normal or bad i usually don’t drink very much water
- Anonymous2 months ago
The LD50 of water is near impossible to reach zxvubfgjkq
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- JudyLv 62 months ago
Drinking 6 liters of water can cause water intoxication and kill you.
- conley39Lv 72 months ago
Yes, it is possible. You can get water intoxication which is an dangerous over dilution of the body's electrolytes.
- Anonymous2 months ago
I usually drink closer to a gallon a day - just in water - if working outside ..
Just make sure to pace yourself
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- RickLv 72 months ago
I USUALLY go thru a gallon-a-day, day in & day out .........and I don't have to 'pee' often either.
- 🦋Lv 62 months ago
Water is ok to drink since our body is made of 99% water
- kswck2Lv 72 months ago
It actually IS. But unless you Really push it, the body will cycle it in and out.
- GoergeLv 72 months ago
Agreed. A Navy Seal passed away not too long ago due to drinking too much water, during a training exercise, in a very short amount of time.
On the same token, you will also see competitive eaters drink a gallon of milk or other liquid, fairly quickly with no ill effects.
In your case, there's no reason to worry with 2L of water on a hot day.
- NancyLv 72 months ago
Yes, it's possible. There's a such thing as water poisoning. Two liters of water won't do it, though. The juice doesn't count because it contains electrolytes and will, in fact, help counteract the effect of the two liters of water.
Water poisoning occurs when you drink more water than your kidneys can filter over time such that your blood becomes diluted with water and depleted of electrolytes, which regulate nerve and muscle function, including keeping your heart beating. Your kidneys can filter about a 1 liter of water every hour, but the blood dilution required for water poisoning generally requires an adult to drink 3 to 4 liters of water in a single hour.
High endurance athletes as well as military trainees are prone to getting water poisoning because of the amount they sweat developing a thirst in them that can have them easily drinking well over a gallon of water in an hour. Because of this, sports drinks (e.g., Gatorade) have been developed for them to drink instead of water because they are replete with electrolytes and thus prevent water poisoning.
The only other group prone to water poisoning is people with mental illnesses. The human body has a natural shutoff where one won't want anymore water, will feel waterlogged, long before water poisoning occurs. However, psychogenic polydipsia (i.e., compulsive water drinking) is a symptom of several mental illnesses, most especially schizophrenia and anorexia nervosa.
Water poisoning can be fatal. Deaths from water poisoning are most common among soldiers in training, then athletes, then people who suffer from schizophrenia.