What’s healthier? Lemonade or smoothie?
- GoergeLv 72 months agoFavourite answer
That all depends on how each are made.
- 2 months ago
smoothies if you know what's in them, but a lot of smoothies you buy in Starbucks and places like that are filled with sugar so it really depends.
- 2 months ago
It really all depends on what is in the smoothie. Lemonade has so much sugar that a smoothie is generally healthier, unless something bad is added.
- tedLv 52 months ago
Smoothie is generally healthier than lemonade
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- OliveLv 72 months ago
Smoothie depending on if made with fruits or veggies
- Anonymous2 months ago
Lemonade is high-sugar and not healthy. BUT a glass of water with a squeeze of fresh lemon juice is good for you and has a tang to it.
As for a smoothie, it depends on what you put into it. Most of them are high-calorie, and fruit tends to be high-sugar, so you should eat veggies more than you eat fruit. Better to drink water, have a bit of yogurt in a bowl, and a piece of fruit.
Some smoothies, in fact, are SO high in calories, that just by themselves they exceed your caloric-intake level for the entire day ... and you should not have any other food or drinks (except plain water) for that day besides the one smoothie.
- 🦋Lv 62 months ago
I drink lemonade a lot
- A.J.Lv 72 months ago
In order, for most people - Vegetable smoothies, lemonade with sugar or honey, lemonade with zero cal sweeteners, fruit smoothies, milk shakes with heavy cream.