Anonymous asked in HealthDiet & Fitness · 1 month ago

how long will it take me to get a flat stomach?

i’m a 16 year old female i’m 5’2 and weigh about 120 pounds. i’m thin everywhere except for my belly. i’ve been fasting and eating healthy and working out. how long would it take for me to lose all my belly fat completely?

5 Answers

  • 1 month ago

    you cant spot reduce, so u can only reduce your overall body fats.

    calorie deficit is the key

  • Anonymous
    1 month ago

    Eat veggies and lean meats

    Count your calories

    Make sure to measure your sugar and refined carb intake as well 

    Cardio and toning exercises for atleast half an hour a day .

    It won’t magically happen overnight but these techniques will both keep your stomach flat and keep it flat 

    Source(s): Good luck
  • 1 month ago

    You probably won't.  Women tend to carry a little fat in their belly area, and sometimes hips, butt.  Blame mother nature.

  • 1 month ago

    No way to accurately predict that with only that information.

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  • Anonymous
    1 month ago

    No one can provide an accurate answer without knowing (much) more information.  The best way to tone your belly is bending exercises ... which can be anything from squat thrusts to high kicks. Good luck!

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