Ljj505
Lv 4
Ljj505 asked in Social SciencePsychology · 6 months ago

What are short term ways to gain confidence and self esteem?

4 Answers

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  • 6 months ago

    Affirmations help a lot. Check out Louise Hay self-esteem affirmations. I know they might seem cheesy but they help a lot because they help to re-wire your thinking about yourself. Reality is just a story we tell ourselves. Everything is perspective. So if you really want the perspective to change...you have to change the story you tell yourself and start there.

  • 6 months ago

    A lot of people have said these ideas help - 

    https://www.youtube.com/watch?v=VW5v6PQ5PEc

    Youtube thumbnail

  • ?
    Lv 6
    6 months ago

    Experience. Get out in the world and do things.

  • 6 months ago

    by practicing what causes you to gain it

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