declan asked in Social SciencePsychology · 1 month ago

When I talk to anyone in person, I feel like I am expressing myself as angry always, why?

When anyone talks to me more and more frequently now I feel like in my head I'm angry, then I ask myself why am I getting angry, then I get angry for wondering why I'm angry, then I actually become angry expressed, and this viscious cycle continues as I remember it next time I talk to soomeone basically. Can anyone help me with this extremely odd mental behaviour of mine pls

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