Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

What should your weight be if you are a female, 21, and 5’4?

9 Answers

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  • 4 weeks ago

    There are weight charts all over the internet.

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  • 4 weeks ago

    110 pounds. As a 6 foot, 110 pound women would like sick.

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  • d
    Lv 6
    4 weeks ago

    About 110-140lb.

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  • Logan
    Lv 5
    4 weeks ago

    Ideal weight will also depend on  frame size and amount of muscle which vary greatly from person to person even with the same gender, age and height.   Use a skin fold caliper (~$10) to determine whether you should lose fat.  Female fitness models are usually between 15% and 20% body fat.

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  • k w
    Lv 7
    1 month ago

    about.......110-130 lbs

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  • Anonymous
    1 month ago

    idk but its definitely not 105 maximum. weight isn't that accurate when it comes to how healthy one is. muscle weighs more than fat. if you are concerned you can talk to your doctor about it, they can assess and make a plan for weight loss/ gain. 

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  • Anonymous
    1 month ago

    105 pounds maximum.

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  • 1 month ago

    I don't know for female but i'm male 5'4 and my target weight is 7 stone 10lbs

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  • patty
    Lv 6
    1 month ago

    21 plus 54=75 Kilos

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