Is it healthier to eat sausage or bacon?

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  • 1 month ago

    Both are meat products and neither is bad for you.

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  • .
    Lv 7
    1 month ago

    It's healthier to skip processed and/or high fat meats, but bacon is less processed (so it wins by a nose). Neither is healthy, but both are okay in moderation.

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  • Anonymous
    1 month ago

    together in a bun, with salad and dressing is yum yum

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  • Anonymous
    1 month ago

    Both are good but unhealthy at the same time, I prefer bacon since sausages has a lot of oil and fats. It's a good protein type of food. But you need to limit it and mix it with vegetables, fish or egg.

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  • 1 month ago

    Neither are healthy.... both processed types of meat.

    Peace.

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  • 1 month ago

    If it’s a sausage made of processed meats such as salami then there’s not a huge amount of difference. 

    If it’s a sausage made of fresh meat or even no meat at all, then it’s going to lack the nitrites of bacon and ham and will often be less salty. So would be the healthier choice.

    I don’t mean to suggest that there is any harm in eating bacon, ham or any other processed/preserved meats, but statistically you are more likely to get associated health problems if you ate mostly processed meats compared to fresh meats or no meats at all.

    “All things, in moderation”.

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  • Todd
    Lv 7
    1 month ago

    If store bought and not fresh, probably not much of a difference. They're both fatty, salty, and most likely chock full of nitrites/nitrates.There is a better chance you might get more meat per dollar out of sausage, though.

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