Anonymous asked in SportsBoxing · 1 month ago

How do you improve your left hook punch?

Iv'e got a decent right punch, but my left is so much worse.

how do I get my left hook more powerful, faster and better coordination?

3 Answers

  • 4 weeks ago
    Best answer

    practicing is always key but also use your hips. rotate your hips, tighten your core (obliques) and pivot. What usually helps me is bending my knees a little while I do all that and always hit through your target. Also watch videos if you're a visual leaner. good luck :) 

  • 2 weeks ago

    if you're a righty and by left punch you mean your left forward front facing hand, I would say practice the jab. squeeze your hand and extend fully, retract back. like a whip with a rock at the end of it.

  • 1 month ago

    Practice. 4 to 6 hours daily just for your left

    • 1 month agoReport

      u tryin to just tire me out? u don't look like no boxer Albert

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