Anonymous
Anonymous asked in Social SciencePsychology · 4 months ago

How do you control your anger, after developing a strong disdain for humanity, and life in general?

11 Answers

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  • 4 months ago
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  • Carmen
    Lv 4
    4 months ago

    Pray for self control a calm heart peace of mind

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  • 4 months ago

    Write satire

    Learn judo, kick-boxing

    Anger management is like a dog - it is for life - and a skill which works az Bannibal suggested :

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  • glcang
    Lv 7
    4 months ago

    Controlling your anger is wise because you can get in all sorts of trouble. There are techniques you can learn everywhere ...but the real thing is to get below the anger to deal with the root issues .

    Usually underneath anger is hurt. You probably do t think it’s ok to feel hurt...especially if you a guy

    The willingness to be soft , will allow you to get in touch with what is beneath your rage and anger...you could go to a shrink but you can do this by yourself.

    You need to stop blaming everyone and everything for how you feel and begin to take responsibility for your feelings...I know this may sound like shiit...but it’s the way out.

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  • 4 months ago

    Try to keep to yourself at all times.

    If this doesn't work,get anger management.

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  • 4 months ago

    get therapy for your rage,  as if you can't control it, it will lead to your own ruin.

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  • 4 months ago

    you must embrace it. channel your outbursts. unlock your power

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  • 4 months ago

    Drink tea, watch anime, and mostly don't give a sh-

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  • 4 months ago

    whiskey and weed

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  • 4 months ago

    watch hentai...

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