Hailin asked in HealthDiet & Fitness · 11 months ago

if you fast and eat only 1 meal a day containing 700 calories and take a meal replacement shake before you eat how much weight can you lose?

Update:

also i will be taking some weight loss pills from irwin naturals brand can that really make me lose a lot of weight in one month

2 Answers

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  • Donald
    Lv 5
    11 months ago

    No it will not help you lose a lot of weight in one month. Why don't you try eating like a normal person and exercise? Forget the weight loss pills, all they do is make you bank account lighter.

    Best wishes

  • Anonymous
    11 months ago

    In the span of 12 years you could lose as much as 42,800 pounds.

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