DJ Donnelly asked in HealthDiet & Fitness · 5 months ago

How much weight would you lose if you didn't eat fruit or anything with sugar in it?

6 Answers

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  • carrie
    Lv 7
    5 months ago
    Favorite Answer

    Did you know there was sugar in fruit.  You also gain weight if you eat lots of fats and don't take much exercise. You should eat everything in moderation, if you don't consume more calories than you expend in exercise then you won't gain any weight.

    • carrie
      Lv 7
      5 months agoReport

      Thank you for best answer DJ :)

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  • 5 months ago

    It depends entirely upon what else you're eating.

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  • 5 months ago

    Whether or not one loses weight depends on what they eat, how much they eat, and how much they exercise. Cutting out fruit and sugar can have an affect in that regard.

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  • Logan
    Lv 5
    5 months ago

    That would be very unhealthy. Sugar is only harmful when eaten alone as in candy or soda. Fruits, berries, root vegetables and dairy products have many important nutrients, and no harmful effects on blood sugar. They will have even less effect if eaten as part of a balanced meal.

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  • Pippin
    Lv 7
    5 months ago

    Depends on what else you ate.

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  • 5 months ago

    It would all depend what you ate to replace the fruit.

    - fats - probably put on weight

    - carbs - put on weight

    - protein - MAY lose a bit.

    Ini general, though - very bad idea, since you would miss out in a lot of nutrients

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