Anonymous asked in HealthDiet & Fitness · 6 months ago

Healthy to use a lot of different spices on almost all your food?

Not ice cream and stuff... Just like soups and meat and vegetables.


Herbs not spices

2 Answers

  • 6 months ago
    Favorite Answer

    I’ve read there are benefits to spices, the only negative connotation I believe is that it can irritate the stomach lining and initiate peristalsis worsening stomach conditions if any are present.

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  • Shilo
    Lv 7
    6 months ago

    Yeah, it's good, but in moderation. Those super hot spices can ruin the gut flora.

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