Does exercise play any role in fighting and martial arts?
- michinoku2001Lv 75 months ago
Yes, of all the martial arts I have to think kendo is one of the best in terms of all around fitness.
- MegumiLv 65 months ago
Yes, martial arts needs supportive exercises that increase strength, flexibility, balance, coordination, speed, ability to take strikes. etc.
- Mr MonsterLv 75 months ago
It absolutely does. Fighting is very difficult and takes a lot of energy. If you don't get exercise, you'll be exhausted by the end of round 1.
- Sandra KLv 65 months ago
Exercises can increase all of our physical attributes. A man who exercises properly is far superior to one who don't,
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- 5 months ago
Duh.. of course it does...
- mokrieLv 75 months ago
Of course exercise is important. The more fit and flexible you are the better you can perform martial arts.
- Anonymous5 months ago
Yes. I exercise on a regular basis. When a liberal tried to attack me I punched him in the face so many times he was unrecognizable.