Anonymous asked in HealthDiet & Fitness · 5 months ago

Weight loss for a teenager?

What would you recommend as a weight loss plan for a 14 year old who ways 219 pounds, or possibly more.

2 Answers

  • 5 months ago

    Ketogenic diet is great for everyone

  • 5 months ago

    No different to plans used by anyone else so long as the kid is willing.

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