How healthy is apple cider vinegar and white vinegar for a human body ?
Is consuming vinegar for cleaning out your system good for a person to do
- megalomaniacLv 71 year agoFavourite answer
Both are good for you but you should be careful about concentration. It's better to mix it with food than to take it straight. It can damage your throat, esophagus, and/or stomach if you drink it undiluted.
The whole concept of "detox" is a bit misunderstood. As long as you have functioning kidneys and liver you are detoxing your body (i.e. cleaning it out) all the time 24/7. But vinegar can be good for your overall health if you consume it in moderation and mixed with other things (or diluted with water).
- PatriciaLv 71 year ago
Vinegar doesn't clean out your system.
- PearlLv 71 year ago
ive heard its pretty good but ive never tried it
- kelvinLv 71 year ago
no it isn't
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- Anonymous1 year ago