How many push ups a day to get rid of man boobs?
And also do i need to do push ups in a row or can i split them out throughout the day? Like 30 push ups in the morning and 50 at night (something like this).
- 3 years ago
Bruhhh you have manboobs wtf you're overweight man loose some weight
- OwlTradingLv 73 years ago
Lose weight. Bodyfat=boobs
- VinceLv 73 years ago
Push ups alone won't do it. You have to modify your diet and add some cardio to burn more fat. Sometimes man boobs are due to a condition called gynecomastia which means that they're actually breast tissue just like females have. If this is the case, then neither diet and exercise will completely get rid of them...surgery is the only option.
- TimLv 73 years ago
That's not nearly enough push ups alone won't do it if it was that easy no one would be fat. You need to take a hour out of each day to actually exercise