Claire asked in HealthDiet & Fitness · 9 years ago

Once I lose my last 10 lbs, how do I keep it off?

I guess what I am really needing to know is will I have to workout out as vigorously as I am now or will I be able to maintain my weight with a consistent but more laid back exercise routine? Also, I keep and extremely healthy diet and never plan on reverting to old and poor eating habits. Healthy all the way.

4 Answers

  • 9 years ago
    Favourite answer

    You should be able to ease up on the workout as long as your still consistent...just be sure to weigh yourself once a week to make sure its not creeping back up! Congrats on the healthy choices! Check my sources for good advice & motivation :)

  • 9 years ago

    Watch our calories intake and a big one work out

  • eat healthy and exsercise regually

  • 9 years ago

    keep on your goal and excercise you want to keep it off

    Source(s): personal
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