im 13 years old and on the lemon diet?

so far its been my second day and im hoping do go for at least 8-14 days im vary disiplined,commited,and inspried, my only concern is that im a kid and during the teenage years my body is growing and requires many nutrients,vitamins and minerals just for it to grow.and kids burn twice as much calories as adults so restircing myself from calories might be a bad idea but the reason im doing this is because ever since i was a little kid i have had constipation and only had a bowel movment once a week and i once had to go to the hospital due to not pooping in 1 month i still have the problem except now i go usually every other day.i the lemondade diet will clase your body and afterwards it will make you have more energy,brightness,and feel healthier,im also willing to shed a few pounds because i have a little bit of fat covering my six pack and i want it to show more,any advice or if it is ok for me to continue the diet? i feel healthy,the only thing is i havent had as many adrenaline rushes,i feel lazy at time and unmotivated but when i listen to trance or techno i have rushes energy rushes

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  • 1 decade ago
    Favourite answer

    There is no way you have a 6 pack. I have a solid 6 pack but it take hard training and alot of muscle Building. You need muscle to have a six pack something you must have nothingof as you obviously have no idea on how to have a care for your body. That little bit of 'fat' over you ribs is probley how you still manage to walk straight.

    If you are worried about fat, you eat less food with saturated fat, you still need at least 1500 calories!

    You will be on a worst diet than a starving child in africa. You might aswell ask them for tips on how they got their figure.

    'Lemonade diet' is pure bullshit. This does nothing good for you.

  • 1 decade ago

    What the hell is a lemon diet?

    Hey you want some good trance to get pumped up to, listen to these:

    Above & Beyond feat Andy Moor - Air for Life

    Above & Beyond - Alone Tonight (Ronski Speed Remix)

    Above & Beyond - Home

    Above & Beyond - Oceanic

    Above & Beyond - Surrender

    Akesson - Perfect Blue

    Alphazone - Flashback

    Alphazone - Forever

    Alphazone - Immortal

    Alphazone - Revelation

    Alphazone - Rockin

    Alphazone - Stay

    Alphazone - Strange

    Alphazone - Sunrise

    Andy Moor - Halcyon

    Andy Moor vs. Orkidea - Year Zero

    Armin van Burren - Control Freak (Sander van Doorn Remix)

    Armin van Buuren - Burned with Desire (Ronski Speed vocal remix)

    Armin van Buuren - Communication (DJ Tiesto Mix)

    Armin van Buuren - The Sound of Goodbye

    ATB - 9pm (Till I Come)

    ATB - Ecstasy

    Binary Finary

    Blank & Jones - Beyond Time

    Blank & Jones - Catch

    Blank & Jones - Cream

    Blank & Jones - D.F.F. (Cosmic Gate Remix)

    Blank & Jones - Desire

    Blank & Jones - DJ Culture

    Blank & Jones - Miracle Cure (Martin Roth Nu Style Remix)

    Blank & Jones - Nightclubbing

    Blank & Jones - Nightfly

    Blank & Jones - Sound of Machines

    Blank & Jones - Sweet Harmony

    Blank & Jones - The Deep End

    Chakra - Love Shines Through (Martin Roth Remix)

    Christopher Lawrence - Purple Overdose

    Cosmic Gate - Body of Conflict

    Cosmic Gate - Exploration of Space

    Cosmic Gate - Human Beings

    Cosmic Gate - The Truth

    Cressida - 6am

    Darude - Touch Me, Feel Me

    Deepsky - Ghost

    DJ Dean - Play it Hard

    DJ Inphinity - Life Goes On

    DJ Inphinity - Runaway

    DJ Micro - Inside of me

    DJ Scot Project - O (Overdrive)

    DJ Shog - This is My Sound (Wavescope Remix)

    DJ Splash - Bass is Kicking

    DJ Tiesto - He's a Pirate

    DJ Tiesto - Suburban Train

    DJ Virus - All Your Bass

    DJ Wag - Life on Mars

    Evbointh - One Wish

    Ferry Corsten - Beautiful

    Ferry Corsten - Brain Box

    Ferry Corsten - Fire

    Ferry Corsten - L.E.F.

    Ferry Corsten - Punk

    Ferry Corsten - U2 News Years Day Remix

    Filo & Peri - Anthem

    George Acosta - Taking over Space

    Giuseppe Ottaviani - Through Your Eyes

    IIO - Rapture

    Johan Gielen - Okinawa Sunset

    Jose Amnesia - Second Day (Martin Roth Remix)

    Luminary - Amsterdam (Super8 & Tab Remix)

    Luminary - My World (Andy Moor Mix)

    M.O.R.P.H. - Overdrive (original 3rd mix)

    Marc Dawn - Expander (Flutlicht Remix)

    Mark Jones - New Life (Junk Project Remix)

    Markus Schulz - Time Goes By (Super8 Deep Mix)

    Markus Schulz - Without you Near

    Mars & Mystre - Imagine

    Mars & Mystre - Pachelbel 8000

    Martin Roth - Shockwaves

    Martin Roth & Alex Bartlett - Off The World (Super8 & Tab Remix) [Lunatique]

    Motorcycle - As the Rush Comes

    Mystre & Dyloot - Be At One

    No More Rain (Rozza & Kiholm Club Mix)

    Nu-NRG - Dreamland

    Nysse & hinton - Silver Water

    Oceanlab - Breaking Ties

    Oceanlab - Clear Blue Water

    Oceanlab - Satellite

    Oceanlab - Sirens of the Sea

    Paul Miller - Sunny Day

    Paul Oakenfold - Gamemaster

    Paul van Dyk - Angel

    Paul van Dyk - Circles

    Paul van Dyk - Nothing But You

    Paul van Dyk - Time of our lives

    Polarstate - Global Midnight (Martin Roth Remix)

    PPK - Resurrection

    RMB - Redemption

    Robert Miles - Children

    Saltwater - The Legacy

    Scarf! - The Odysee

    Scooter - The Logical Song

    Silverblue - Stepback (Blue Sky Remix)

    Sunrise (Dj Tiesto Remix)

    Super8 - Alba

    Super8 - Creo (Micro De Govia Remix)

    Super8 & Tab - Elektra

    Super8 - Get Off

    Super8 & Tab - Helsinki Scorchin

    Super8 & Tab - Needs to Feel

    Super8 & Tab - Suru

    Super8 & Tab - Won't Sleep Tonight

    System F - Exhale

    System F - Out of the Blue

    The Nukleuz DJs - Revolution (Alphazone Remix)

    Thrillseekers - By Your Side (Martin Roth Remix)

    Thrillseekers - Synaesthesia

    Watergate - Heart of Asia

  • 5 years ago

    Please do not use the lemon detox diet. You are only 13 yrs old, your body is still growing. If you want to lose weight, incorporate more exercise into your diet and make healthier food choices. Detoxing only cleanses, it should not be used to lose weight, because you'll end up gaining it back as soon as you stop the regimen. Just don't do it.

  • 1 decade ago

    If you're concerned about getting the nutrients you need... there's another type of cleanse called ISAGENIX. It doesn't just cleanse your body, it also gives your body everything it needs to function properly. It's all natural -- there are no chemicals.

    The program can be used by kids your age, but it will have to be ordered by your parents. They also have programs for kids not just adults. It might be something you look into.

    Watch the video if you're interested and get back to me:

    http://www.happierthanever.com/video

    answers@tonycalhoun.com

    My life has changed completely around due to this product and I'm completely in love with it. At least watch the video with your parents.

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  • 1 decade ago

    What on earth drove you to this unnatural and unhealthy measure? Eat more fiber or even apples to increase your bowel movements. Apple juice may work as well. Running will just as easily help you to shed a few lbs.

  • 1 decade ago

    That's extremely unhealthy. You should consult a doctor about any of the problems you may have and he'll give you a healthy way of dealing with them.

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