• I ve been getting really bad anxiety at school?

    Every day when i go to school i panic on the bus, panic before class and when i try to do homework. It s only been a month since school started and I ve already cried in almost every class over silly things. It s really embarrassing and I m always scared at school because of it. I also get too scared to go to the... show more
    Every day when i go to school i panic on the bus, panic before class and when i try to do homework. It s only been a month since school started and I ve already cried in almost every class over silly things. It s really embarrassing and I m always scared at school because of it. I also get too scared to go to the wellbeing office because it s always the same people there and it makes me worried that I don t belong there and only people with real issues should go. My mum thinks I m just trying to get out of school if i mention it and usually tells me that because I m a teenager and I m supposed to feel like crap all the time.
    13 answers · 21 hours ago
  • Can strangers tell i have social anxiety?

    Whenever i go out i feel really uncomfortable I had to go doctors yesterday and the room was full of people i nearly had a panic attack and told my mum i need to go outside. When i come back in people stare as we walk to the doctor door. I'm fine talking one to one but can't deal with loads of people, I... show more
    Whenever i go out i feel really uncomfortable I had to go doctors yesterday and the room was full of people i nearly had a panic attack and told my mum i need to go outside. When i come back in people stare as we walk to the doctor door. I'm fine talking one to one but can't deal with loads of people, I freeze, shake, have panic attacks anytime I see loads of people. When we're out in the car I have my head down They don't know me, but anytime i go out someone looks at me and i get paranoid they think I'm ugly or something, even though I know I'm not They just give me funny looks all the time and I swear its not in my head. I don't get it do people with anxiety hold themselves or carry themselves a certain way or...?
    12 answers · 14 hours ago
  • Can stressing, and dwelling about a problem (mentally) makes it worse?

    Best answer: absolutely....no doubt about it......
    Best answer: absolutely....no doubt about it......
    7 answers · 11 hours ago
  • Is distracting yourself from depression healthy?

    I suspect that I have severe forms of depression and it's really tiring to constantly have thoughts of ... all that dark stuff. I usually just watch videos on Youtube to distract me from those thoughts. But if I neglect it even more, which I have been doing for a whole now, is it bad for my health, and will my... show more
    I suspect that I have severe forms of depression and it's really tiring to constantly have thoughts of ... all that dark stuff. I usually just watch videos on Youtube to distract me from those thoughts. But if I neglect it even more, which I have been doing for a whole now, is it bad for my health, and will my depression just continue to get worse, or should I seek professional help?
    8 answers · 21 hours ago
  • How to deal with suicidal thoughts?

    I have diagnosed depression and I'm currently getting professional help. I have these thoughts constantly and no matter what I do they will not leave my mind. I would never actually do anything though
    I have diagnosed depression and I'm currently getting professional help. I have these thoughts constantly and no matter what I do they will not leave my mind. I would never actually do anything though
    12 answers · 2 days ago
  • How do I tell my fiancee' to not flirt with her clients anymore?

    So my fiance' just obtained this new job. She's had it for three months now and has grown very fast with the company. Today she told me got a really big commission today and has gotten another raise from her boss because she's doing really well with sales in a 3 month period. We were laying in bed... show more
    So my fiance' just obtained this new job. She's had it for three months now and has grown very fast with the company. Today she told me got a really big commission today and has gotten another raise from her boss because she's doing really well with sales in a 3 month period. We were laying in bed and I was curious on what got her her success. She told me she flirts with her clients so they will keep coming back to her. She assured me she doesn't do anything physical with them she said there's nothing wrong with making people feel a little good about themselves. I was baffled by her response, but i bit my tongue and congradulated her and let her know i was very proud of her success. However it disgusts me that these men are sleazing over her and I feel I lost a little respect for her as a person :/ How do I tell her this? or do i even tell her?
    13 answers · 20 hours ago
  • What are some alternatives to self harm?

    Whenever I get so distressed I just want to kill myself, I cut or burn myself to help myself feel better. I want to stop. What are some other alternative coping skills? I’m getting treated for depression but don’t want to mention I self harm because I’m no longer in my teens...
    Whenever I get so distressed I just want to kill myself, I cut or burn myself to help myself feel better. I want to stop. What are some other alternative coping skills? I’m getting treated for depression but don’t want to mention I self harm because I’m no longer in my teens...
    11 answers · 2 days ago
  • Can you stay up forever with caffeine? why or why not?

    doesnt caffeine make u stay up so coudlnt u constantly drink it and never sleep
    doesnt caffeine make u stay up so coudlnt u constantly drink it and never sleep
    19 answers · 2 days ago
  • I get panic attacks daily and I always end up at the ER?

    I've gotten anxiety since I was about 15 and it's progressed over the years. Before I would be able to distract myself by playing a game or reading a book but now I can't concentrate. I've always thought I could handle it on my own until I started going to the ER. I feel like I'm going crazy... show more
    I've gotten anxiety since I was about 15 and it's progressed over the years. Before I would be able to distract myself by playing a game or reading a book but now I can't concentrate. I've always thought I could handle it on my own until I started going to the ER. I feel like I'm going crazy with a lot of fear. sometimes I feel like I'm about to die, last time I went to the ER I was shaking and I asked for a warm blanket thinking I was shaking cause of the cold but I kept shaking. I feel like I'm out of breath and I feel pressure on my chest. My mind automatically thinks heart attack. A few times they tried to give me a controlled substance and I always denied it cause I was scared but this last time they gave me something and I took it cause the doctor explained very well how I would feel after he said to find a ride cause I would probably feel drowsy. I found a ride but after taking this medication I felt normal. NORMAL, I didn't have drowsiness, sleepiness, or lightheadedness. Every thought that made me panic disappeared. I don't even know how to explain this but everything was ok after.
    5 answers · 2 days ago
  • Am I the unluckiest person in the world? I live in Australia and the government only gives me $500 a week?

    Am I the unluckiest person in the world? I live in Australia and the government only gives me $500 a week?

    Other people have so much.
    Other people have so much.
    8 answers · 4 hours ago
  • Need a reason to live?

    Best answer: I got nothin
    Best answer: I got nothin
    8 answers · 3 days ago
  • My parents won't treat my depression. What do I do?

    I was recently diagnosed with severe clinical depression after having symptoms for almost 3 and a half years. It was my dad's idea to take me to a doctor but when they told us what I have he didn't want anything to do with it anymore. He says it's just a phase, yet he took it so seriously before that. I... show more
    I was recently diagnosed with severe clinical depression after having symptoms for almost 3 and a half years. It was my dad's idea to take me to a doctor but when they told us what I have he didn't want anything to do with it anymore. He says it's just a phase, yet he took it so seriously before that. I was prescribed Prozac and he won't pay for it (he's the one with the money), and I was advised to see a psychiatrist, which he also won't pay for. He tells me to just deal with it, like it's something I can get rid of at will. It's been a month and a half since then and I feel like I'm getting worse. What do I do?
    11 answers · 1 day ago