i bought a drink called Glaceau Vitamin water Dragon fruit flavour. can someone explain to me what the stuff on the back means like Vitamin B12, Vitamin D, Iron, Vitamin C, Magnesium etc. i have a few questions about the drink.
1. What do those things mean?
2. Should i be drinking it? (since dad said he may/will cause problems for me in the future if i drink em)
3. is it healthy?
basically can someone answer me those questions and tell me extra info please. i want to know as much info about the drink as possible ause i'm not sure if it's good or not.
thank you :)